Posts Tagged ‘Stress Management’

Tips on Managing Stress

By Nancy J. Peterson  July 27th, 2009

Back on July 9th I read an interesting article titled “How to Fix a Career in the Dumps”, by Grace L. Williams of The Wall Street Journal.  In it, she provides excerpts from an interview with author and management consultant, Michelle DeAngelis.  Ms. DeAngelis wrote the book Get A Life That Doesn’t Suck.  Let me preface this post by saying that I have not yet read the book.  But there are two points, actually three, that just jump right out at me and beg me to comment and reiterate to the Workforce50.com audience.

Many of our readers are in economic and varying levels of personal distress.  Many feel as though they have lost control of their lives, they feel hopelessness and they feel confused.  Whether unemployed or fearing unemployment, there are three points that Ms. DeAngelis shares with us in her interview that can help each of us take better care of ourselves by managing our stress through good times and bad.

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